It's been over 6 months...really?

I can't say it has been six months since I have thought about this blog or losing weight.  I have thought about it a lot, especially when I am changing and I see my flabby belly.  I just haven't made the effort to keep up with it or keep up with it and not be embarrassed by my lack of progress, but I am ready to try again.  I am still fighting the weight loss fight. It's definitely a struggle.  I do well, then fall off the wagon, sometimes get trampled by the horses that are pulling the wagon, but I still want to ride on that wagon, so that is a good thing.  I just need to not stop climbing back on. 

Today I stepped on my Wii fit to weigh myself and it had been 200 days since my last weigh in.  Really?  Have I ignored it that long?  Well here's to a new start... it would be great to toast with a real drink, but I am going to settle for water. 

One small change, it is something I have heard from many people, but it has been drilled in my head time and time again from my friend, Laura, at LoCo Bootcamp (shout out).  I usually try to make many changes and maybe that is part of the problem.  The changes I want to make are to drink more water, eat more fruits and veggies, cut out red meat, stop drinking diet coke (toughest battle ever), and exercise 35-60min a day. They all seem like good changes to make, so how do I pick one?  Should I be happy if I meet 4 of these 5 goals each day?  I wish I knew the answers.