Wednesday, January 12, 2011
I am starving!!
I had my weigh in on Monday and was down 1lb. It's a loss, so I should be happy, but I have so far to go. I am really hoping for a 2lb loss this week. I know it has only been two days since then, but I have been working very hard at drinking my water and eating appropriate portions of healthy food...fish, fruit, asparagus, spinach, black beans, that kind of stuff, AND, I am starving. I am so hungry!!!
Sunday, January 9, 2011
The Poverty Diet
So I was eating pretty healthily this week, that was until I ran out of money. Seriously fresh fruits and veggies are pretty expensive and with it being winter (and a cold one), the golf course is slow. So, for the remainder of this week, I am left to be creative. It's sort of an exciting adventure. I sort of like inventing meals using only the items in the pantry, fridge, and freezer, but the downside is that these meals are not super healthy. Last night I made a meal we called "Popcorn chicken stroganoff." It was delicious!! Of course it was, it was made with egg noodles, cream of mushroom soup, mashed potatoes, and popcorn chicken. I guess the only way the poverty diet will work is when I run out of food altoghether, but no worries, it won't happen, we get paid on Friday!!!
Thursday, January 6, 2011
Yesterday was not so good...here's to a better day.
Yesterday I didn't do so well as far as eating. I didn't binge on pizza and beer or anything like that, but I did eat about 6 Hershey's kisses. Also for dinner, I planned on just having a turkey wrap, but I also had some soup. At least the soup had a ton of veggies in it. I had also planned on running yesterday. Running club got cancelled and I should have done it anyway later that night or at least done something, but I didn't. So today I vow to do some sort of physical activity!! I MUST!
Tuesday, January 4, 2011
Cheese Curds are Gone so Now I can Really Start
My friend brought me home some cheese curds from her trip to Wisconsin. I absolutely love them. The best cheese ever. I couldn't let them go to waste, that would be soooo wrong. Today I finished off the package (Low Carb, so that's a plus), so now my diet can really start.
Today was the first day of my Diet Coke detox. I started to get a little headache this afternoon. Not too bad. Tomorrow will probably be way worse. Hopefully I will have all of that drug out of my system by day 3. I am sure caffeine is way more addicting than smack, blow, ice... I refuse to be a Diet Coke Tweeker!
Today was the first day of my Diet Coke detox. I started to get a little headache this afternoon. Not too bad. Tomorrow will probably be way worse. Hopefully I will have all of that drug out of my system by day 3. I am sure caffeine is way more addicting than smack, blow, ice... I refuse to be a Diet Coke Tweeker!
Theh Biggest Loser Starts
Our Biggest Loser contest started at work today, so I really need to keep on track. I did ok for the most part. I ate better than I have been over the last couple months. Yep, that says months, not weeks. I have been binging way before the holidays. I ran a little bit but didn't work nearly as hard as I need to. I also didn't drink enough water, but I did drink water which is also an improvement. So I think that is how I need to look at things like that...instead of focusing on doing things perfectly, I need to focus on the good choices and small improvements I made. So, YAY for drinking water and eating less crap.
Monday, January 3, 2011
The Never-Ending Diet Coke Battle
Crystal Meth probably makes people feel good, and I can go without putting that stuff in my body, so why is it so hard not to drink Diet Coke. This is an ongoing struggle for me. It seems I am constantly giving up Diet Coke. When I do, I feel great, well once I get past the withdrawal stage of headaches. After that, I feel less tired, waking up in the morning is easier, and I don't eat all the salty junk that goes great with pop (yep I am from the north) like Fritos. So here I am again wanting to give it up. There is one left in the fridge, which I will drink so it doesn't go to waste, and after that I am done. Heard that before? I will miss the way it feels as it hits my lips and the tingle all the way down my throat. I will miss the quick boost of energy I get when I drink it.
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