Saturday, December 31, 2011

3 Diet Cokes Left

I am drinking my regular morning Diet Coke right now.  There are two left in the fridge.  Once those are gone...I am done!! 

Friday, December 30, 2011

Ready to get serious...Right after New Year's

It has been about 5 months since I last blogged.  In the last 5 months, I have pretty much completely disregarded trying to eat healthy and exercise, but right now, I am feeling pretty nasty and disgusting!!  I am ready to make changes, yes once again. As long as I don't quit starting over, right?  I am not going to start until after New Year's day because I know it will be hard to with parties and what not.  So Monday morning, I am on track.  It is going to be a challenge with many upcoming events and visits with family and friends, but I need to try to make good choice throughout all that. 
I joined a biggest loser team of teachers for a contest at a local gym.  It started in November, but I haven't been a very good team member.  I am ready now to fix that.  I have been thinking a lot about why I eat shit and have pretty much come to the conclusion that I eat all the time...I eat when I am social, when I am bored, when I am stressed, when I am happy, when I am sad...  there is no end.  I need to get it under control. 
I don't really have much of a plan, but I need to figure that out too.  It will include better choices with food and exercises.  I will take a picture of my weight each week and post it to keep myself accountable.  I say I will log food, but that is a real pain in the ass, so it won't likely happen.