Wednesday, July 15, 2015

Going to Pee the Fat Off

I saw this on Facebook and made one. I did two full days and have started my third of drinking at least a gallon a day. Just this little trick is helping already. I was told once that whatever my weight, I should drink that many ounces on water. Right now 179 is a lot of ounces, so I may need to work up to that.

Tuesday, July 14, 2015

Outta control!

So last summer I started this blog back up after not doing anything with it for a long time. I kept up with it pretty well for about two months, but have spun outta control. Here I am again...even fatter than when I started back up last summer. Why don't I just stick with what works? Blogging and posting my embarrassing weight works for me...ok maybe it's eating healthy and exercising that work, but the blogging holds me accountable, so it helps.

I just got home from a three week trip which included a wedding, catching up with old friends, 4th of July, and my sister's (who looks smoking hot by the way) 40th birthday beach trip. So pretty much for the last three weeks I have been rocking it out with food, pop, and beer! I feel DISGUSTING!

I know I need to make changes, but I don't know exactly how to approach this. I know it can't just be a diet, that I need to make a lifestyle change. My sister, who looks amazing has been working her ass off exercising and eating low carb. It works, but the thought of never eating fruit again, doesn't appeal to me. 

I am considering trying The Whole 30, and then when the 30 days is done, do as much clean eating as possible. This plan is costly though. Why is it that eating healthy costs so much? 

I'm not paying for any supplements or programs to help, so if you are reading this and want to recommend something, please don't. If I come into some fortunes this fatty is going to spend money on food.

So while I figure out a plan for what I will eat and not eat, I am going to make a few changes. I plan on drinking at least a gallon of water a day, eating fewer carbs, drinking clear alcohol ( this may not be realistic) and exercising.

I planned to detox and dry out on Monday, I even exercised, but I gave into the temptation of day drinking on a boat with my friends. The struggle is real! I started again today, and it's been better, but I am getting for real tomorrow!

So follow me on yet another journey, but don't say shit about my toes.