My body hurts!!! Yesterday was balance day at boot camp. I am not a very-well balanced person (take that however you want) as it is, but trying to exercise while balancing on ball, versa, or bosu is very difficult. I pretty much felt like I wasn't get much of a workout, because I wasn't really doing the excersises, for sake of just trying to keep balanced and not bust my ass. Apparently, that was a workout in itself, because today I can barely move!! My calves, my back, my arms, and even my armpits ache!! My abs should probably ache, but I never feel them. I wonder if it's because there is so much belly fat cushioning them? This is my toughest area. I see very little results in the belly. It is frustrating. Anyboday have any tips?
Diet Coke update: I made it through day one of being clean of Diet Coke. I didn't get a caffeine headache until about 7:00pm, but I was pretty irritable yesterday morning. They may have been because it was Monday and there is always so much to do. I was also so tired that I was sleeping by 9:00 and completely missed the Real Houswives of NJ reunion. I am sure Bravo will replay it all weekend, but I don't want to wait that long.
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