So I am up .9 lbs. I guess I am back where I was two weeks ago since I was -.9 last Monday. I need to find some motivation. I seem to start over again with this dieting/healthy eating stuff every Monday. I guess it's good that I haven't quit starting over, but I really need to make this a life change and not just a temporary change. This last week at work was a little stressful, and this week will be too, with preparing for conferences that are scheduled throughout the week. I think the bender I was on last week was partially due to stress and partly due to over indulging in fun. I was so ravenous. I never felt full! I am hoping I can get back on track and stay on track this week. It really does make a difference when I post what I have eaten. My goal this week is to post it everyday. I don't know why I haven't been. I could be quick to say it was lack of time, but it doesn't really take long and if I have time for facebook, then I should have time for this blog. So that is no excuse.
I did run a 5K on Saturday, so I am proud of that, even though my body aches terribly. We don't have bootcamp this week, so I need to make sure I am stepping it up and doing something on my own.
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