Thursday, December 30, 2010

Back on the Wagon

I am not waiting until New Year's, like most of the world, I can't stand this anymore!!!  Being of work is very tough for me as far as making healthy food choices.  I go to the fridge or the pantry all day long.  At work, I am stuck to certain times I can eat and if I only pack certain things then I am pretty much stuck to that unless I give in to all the junk food that finds its way to the office.  My goal today is to drink at least 64oz of water.  I should drink more but I probably haven't even had a total of 64oz in the last two weeks so this will be a challenge. 

Food intake: (This will be updated as the day goes)
Protein shake
Banana
Protein shake
Tuna fish
1/2c raspberries
Salad with spinach leaves, hard-boiled egg, blue cheese, dried cherries, and poppy seed dressing,
1/2 slice of frozen pizza

Exercise: 1 mile run and keeping up with 4 crazy-ass kids

2 comments:

  1. gta 5 apkHier seht Ihr den Videoclip von unserem 1. Hilfe Training. Um ihn in besserer Qualität zu sehen, klickt beim Clip oben auf die Beschreibung. Ihr gelangt dann direkt zu Youtube, dort könnt Ihr die Einstellung auch auf HD ändern.

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