Theh Biggest Loser Starts

Our Biggest Loser contest started at work today, so I really need to keep on track.  I did ok for the most part. I ate better than I have been over the last couple months.  Yep, that says months, not weeks.  I have been binging way before the holidays.  I ran a little bit but didn't work nearly as hard as I need to.  I also didn't drink enough water, but I did drink water which is also an improvement.  So I think that is how I need to look at things like that...instead of focusing on doing things perfectly, I need to focus on the good choices and small improvements I made.  So, YAY for drinking water and eating less crap.