It has been about 5 months since I last blogged. In the last 5 months, I have pretty much completely disregarded trying to eat healthy and exercise, but right now, I am feeling pretty nasty and disgusting!! I am ready to make changes, yes once again. As long as I don't quit starting over, right? I am not going to start until after New Year's day because I know it will be hard to with parties and what not. So Monday morning, I am on track. It is going to be a challenge with many upcoming events and visits with family and friends, but I need to try to make good choice throughout all that.
I joined a biggest loser team of teachers for a contest at a local gym. It started in November, but I haven't been a very good team member. I am ready now to fix that. I have been thinking a lot about why I eat shit and have pretty much come to the conclusion that I eat all the time...I eat when I am social, when I am bored, when I am stressed, when I am happy, when I am sad... there is no end. I need to get it under control.
I don't really have much of a plan, but I need to figure that out too. It will include better choices with food and exercises. I will take a picture of my weight each week and post it to keep myself accountable. I say I will log food, but that is a real pain in the ass, so it won't likely happen.
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