Monday, August 4, 2014

Halfway Point

Today is the halfway point of the weight loss challenge I have goin on with my sisters. That doesn't mean I am halfway done trying to lose weight, feel better, and look good naked. I am starting to accept that this will need to be a complete lifestyle change and not just a short-term thing. I don't really like that, but it is what it is.

So I am down a total of 7lbs  from the start of our contest. Today we also had to record our neck, waist, and hip measurements. I lost 1in from my neck. I never really considered that I had neck fat, but I guess I do. I lost 2 inches from my waist and 3.5in from my hips.  

I am pretty pleased with this week's progress consider I ate entire ball of mozzarella on Friday and a large calzone on Saturday.

I  would love to say that I will be super disciplined for the remainder of this contest, but I definitely need to do it one day at a time, like most recovery programs.



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