Yesterday, I didn't get a headache from lack of caffeine until about 7PM. Today I woke up with one. I could have easily remedied the situation with a Diet Coke or a nail in the temple, but I didn't. I drank water. Finally about noon, I had to take a couple advil. I haven't had as much water to drink as I am supposed to. Bathroom breaks at work are few and far between. I am hoping I will get used to it. My body is a little tight and stiff from starting back to bootcamp. Not thinking it will feel real good in the morning. I did give in and have a beer with a friend, but I didn't even finish it. Sorry Jodi for wasting a beer...
Today's food:
Banana with peanut butter
cheese stick
peanut butter crackers
tuna fish
strawberries
grapes
apple
mahi-mahi
steamed broccoli-yes it was cheesy
Drinks: 1 beer
80 oz of water and still going
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