Well, I have not done jacksh&% for the last two weeks, except eat and drink. I am surprised that my weight it the same. I guess I wish it was higher so that it would be proof to myself that I can't do that and get away with it. I know it's not all about the weight, that it's also about how I feel. I feel gross squishy and sluggish!! I need to get moving and eat right. It's so hard. Why is it that I start the day out doing well, but the minute I deviate from eating healthy just a bit, I consider the day a wash and eat crap the rest of the day. I may wake up and eat some eggs and fruit, but then at lunch toss a few M&Ms in my mouth. Once I do that I am like, "Screw it, I already messed up my diet today, so sure let's have some more, and it will be no big deal if I eat a cheeseburger and have a couple beers for dinner.
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