It wasn't a weekend of binge eating and drinking but it also wasn't a weekend of my best behavior. I thought it would be easier to drink all the water that I am supposed to over the weekend, since I can actually use the bathroom whenever I want. That didn't really happen. I feel like over the last week, I have been pretty well disciplined at least more than usual. I am hoping to see some results on the scale in the morining.
Food Intake Saturday:
Egg white Cheese Omlette
Banana and peanut butter
package of Ramen Noodles
BBQ chicken
Broccoli
Baked Beans
Water: Not much probably about 64oz
Food intake Sunday:
1.5 pieces of French toast with powdered sugar
4 pieces of bacon
Pot roast with potatoes and carrots
2.5 rolls
3 beers
Water: 96 oz
No comments:
Post a Comment